Central Bank of Nigeria Library

Burnout: (Record no. 18247)

MARC details
000 -LEADER
fixed length control field 01208nam a2200313 a 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250610t20202019-ukad gr 001 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781785042096
040 ## - CATALOGING SOURCE
Original cataloging agency CBNCAT
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 155.9042 NAG
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Nagoski, Emily
245 ## - TITLE STATEMENT
Title Burnout:
Remainder of title solve your stress cycle
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London:
Name of publisher, distributor, etc Vermilion, Ebury publishing,
Date of publication, distribution, etc 2020
300 ## - PHYSICAL DESCRIPTION
Extent xxii, 273p.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes index
520 ## - SUMMARY, ETC.
Summary, etc. Explores the unique stressors women face, particularly the societal expectations placed on them, and how these contribute to burnout. The book emphasizes the importance of completing the stress cycle, not just for physical health but also for emotional well-being, offering strategies like physical activity, social connection, and creative expression to help women manage stress and reclaim their lives.
590 ## - Local Notes: Cataloguer & Date
Local note mnn & 10/06/25
591 ## - Local Note: Item Class (Ref/Loans/Arch): Loans
Local Note: Item Class Loans
600 ## - SUBJECT ADDED ENTRY--PERSONAL NAME
Personal name Nagoski and Amelia
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stress management
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Burnout (Psychology)
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mental health
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Work-life balance
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Women
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Health and hygiene
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Nagoski Amelia
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Monograph & others
949 ## - LOCAL PROCESSING INFORMATION (Call No. /Shelf Ref)
Call No. /Shelf Ref 155.9042 NAG
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Copy number Bill Date Koha item type Date last borrowed Total Renewals Checked out Bill Number
    Dewey Decimal Classification     Non-fiction CBN AKURE BRANCH LIBRARY CBN AKURE BRANCH LIBRARY General Stacks 14/07/2025   155.9042 NAG 31008100872957 14/07/2025 c.1 14/07/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN ASABA BRANCH LIBRARY CBN ASABA BRANCH LIBRARY General Stacks 13/06/2025 1 155.9042 NAG 31008101301766 27/08/2025 c.1 19/06/2025 Monograph & others 31/07/2025      
    Dewey Decimal Classification     Non-fiction CBN AWKA BRANCH LIBRARY CBN AWKA BRANCH LIBRARY General Stacks 26/06/2025   155.9042 NAG 31008101275382 26/06/2025 c.1 26/06/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN BAUCHI BRANCH LIBRARY CBN BAUCHI BRANCH LIBRARY General Stacks 02/07/2025   155.9042 NAG 31008101189492 02/07/2025 C.1 02/07/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN CALABAR BRANCH LIBRARY CBN CALABAR BRANCH LIBRARY General Stacks 13/08/2025   155.9042 NAG 31008101036438 13/08/2025 c.1 13/08/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN CALABAR BRANCH LIBRARY CBN CALABAR BRANCH LIBRARY General Stacks 13/08/2025 1 155.9042 NAG 31008101036446 13/08/2025 c.1 13/08/2025 Monograph & others 13/08/2025 3 17/10/2025  
    Dewey Decimal Classification     Non-fiction CBN ENUGU BRANCH LIBRARY CBN ENUGU BRANCH LIBRARY General Stacks 13/06/2025   155.9042 NAG 31008100898838 16/06/2025 c. 1 16/06/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN HQ Library CBN HQ Library General Stacks 10/06/2025   155.9042 NAG 31008100154968 10/06/2025 c.1 10/06/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN HQ Library CBN HQ Library General Stacks 10/06/2025   155.9042 NAG 31008100155205 05/08/2025 c.2 05/08/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN IBADAN BRANCH LIBRARY CBN IBADAN BRANCH LIBRARY General Stacks 22/09/2025   155.9042 NAG 31008100749874 22/09/2025 c1 22/09/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN ILORIN BRANCH LIBRARY CBN ILORIN BRANCH LIBRARY General Stacks 16/06/2025   155.9042 NAG 31008101016661 24/09/2025   24/09/2025 Monograph & others       9781785042096
    Dewey Decimal Classification     Non-fiction CBN JOS BRANCH LIBRARY CBN JOS BRANCH LIBRARY General Stacks 03/07/2025   155.9042 NAG 31008101005185 03/07/2025 c .1 03/07/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN KANO BRANCH LIBRARY CBN KANO BRANCH LIBRARY General Stacks 08/07/2025   155.9042 NAG 31008101226799 08/07/2025 c.1 08/07/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN KATSINA BRANCH LIBRARY CBN KATSINA BRANCH LIBRARY General Stacks 02/10/2025   155.9042 NAG 31008100982012 02/10/2025 C.1 02/10/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN MAIDUGURI BRANCH LIBRARY CBN MAIDUGURI BRANCH LIBRARY General Stacks 09/07/2025   155.9042 NAG 9780141990798 09/07/2025 c.1 09/07/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN OWERRI BRANCH LIBRARY CBN OWERRI BRANCH LIBRARY General Stacks 01/07/2025   155.9042 NAG 31008100816657 01/07/2025 C.1 01/07/2025 Monograph & others        
    Dewey Decimal Classification       CBN PORTHARCOURT BRANCH LIBRARY CBN PORTHARCOURT BRANCH LIBRARY General Stacks 24/06/2025   155.9042 NAG 31008100954086 24/06/2025 c.1 24/06/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN UYO BRANCH LIBRARY CBN UYO BRANCH LIBRARY General Stacks 22/07/2025   155.9042 NAG 31008100933908 22/07/2025 c1 22/07/2025 Monograph & others        
    Dewey Decimal Classification     Non-fiction CBN YOLA BRANCH LIBRARY CBN YOLA BRANCH LIBRARY General Stacks 04/07/2025   155.9042 NAG 31008101317234 04/07/2025 c.1 04/07/2025 Monograph & others